Павел Суслов Dissolving Thoughts

Watch your thoughts like clouds passing by
don't chase them just let them fade
Take a full clearing breath of fresh air
and release the mental clutter into the wind

Your mind is becoming a clear still lake
No ripples of anxiety no storms of the past
Only the clarity
Only the silence

Allow your head to empty finding true blank space
Sync with the instrumental pulse clear and open
Inhale focus
Exhale confusion